THE POWER OF NOW
I’ve been wearing a wrist band for months as a reminder to live in the now. It works. If I find myself feeling bad or mad or guilty about something that happened in the past (which I can’t change) I just touch the bracelet, take a deep breath, and move on. When I start to worry about what may happen in the future, I do the same thing. I know all I can control is what’s happening right now and that that is where happiness is found.
Earlier in this list of things to do I mentioned knowing what you don’t know. I’d like to add to that. Learn what you don’t know if it’s important to you and involves your career. Try to be the most prepared person in the room. Since I create customized presentations, I often have to do a deep dive into a topic I know nothing about. By the time I step on stage, I can sound like an expert . . . for 30 to 60 minutes.
What made the late Chris Farley so funny was his self-deprecating humor. We have to be able to laugh at ourselves and find the funny in less-than-fun circumstances. Humor also has a way of diffusing serious and tense many situations.
If we want to make a change, it can’t be a complete departure from who we are. For example, let’s say we want to get organized. If we don’t take into account our natural way of doing things, we’ll just end up going back to our old (and familiar) ways. Instead, if there is a pile of stuff by the door, clearly that’s where we want it to go, put a basket or bin there. If we toss the keys on the counter when we come home, put a bowl there.
ATTENTION TO DETAIL
Sherlock Holmes said, “You look, but you don’t see.” Meaning, most people miss a great deal, much to their detriment. Pay attention to the details, because details matter.